It's Not Life Span That Matters, It's Your Health Span

Create an Experience that Supports Living Your Best Life

Welcome to Health Matters Consulting

Where your health journey begins with clarity and compassion.

At Health Matters Consulting your well being is at the heart of everything we do. Whether you’re looking to feel more energized, reduce overwhelm, or find a path that aligns with your unique needs, you’re in the right place. We believe in holistic, sustainable support that honors your body, mind, and spirit.

Let’s simplify the path to better health—together.

With personalized strategies and genuine guidance, you’ll have the tools and confidence to make lasting changes that feel right for you.

If you are ready to change life give us a call !

About Mary Jane O'Byrne

Your Integrative Health and Wellness Coach

At Health Matters Consulting, Mary Jane O’Byrne brings a compassionate, whole-person approach to health and well-being. She believes true wellness begins with a deep mind-body-spirit connection. She works collaboratively with her clients to uncover their unique path to radiant health.

With a foundation in Integrative Health Practices and over 20 years experience, Mary Jane empowers individuals to make sustainable lifestyle changes through the essential pillars of wellness: restorative sleep, balanced nutrition, joyful movement, and mindful living. She understands that healing is personal and that each journey deserves care and attention.

Whether you’re just beginning or ready to deepen your wellness practice, Mary Jane is here to guide you every step of the way with insight, encouragement, and expertise. She is a great example of living and practicing the Pillars of Wellness.

Reclaim your health and well-being. Make yourself the priority.

True wellness isn’t just about living longer—it’s about living better. Get the personalized support you need to navigate your wellness journey with confidence. Together, we can create lasting transformation by restoring balance to your mind, body, and spirit. Here’s what to do next:

Connect with Mary Jane to Book an Appointment

Let's set a date to meet and chat.

Complete Intake Forms

Fill up intake forms before our appointment.

Receive Your Personalized Plan

We chat, assess, and together we create a personalized plan that empowers you.

It is Health Span That Matters, Not How Long You Live

Create an Experience that Supports Living Life, Not Surviving It

About Mary Jane O'Byrne

Your Integrative Health and Wellness Coach

Mary Jane O’Byrne uses a client-centered, collaborative approach to help individuals or groups achieve their health and wellness goals, focusing on the mind-body-spirit connection for holistic well-being. As an integrative health and wellness coach, she recognizes each person’s unique healing capabilities and emphasizes self-care practices. By offering tailored support, she empowers clients to make lasting lifestyle changes, particularly in areas like diet, sleep, and physical activity. One of her core values is “always keep learning” ensuring that she provides the best guidance and refers clients to others when needed to support their personal wellness journey.

About Mary Jane O'Byrne

Your Integrative Health and Wellness Coach

Mary Jane O’Byrne uses a client-centered, collaborative approach to help individuals or groups achieve their health and wellness goals, focusing on the mind-body-spirit connection for holistic well-being. As an integrative health and wellness coach, she recognizes each person’s unique healing capabilities and emphasizes self-care practices. By offering tailored support, she empowers clients to make lasting lifestyle changes, particularly in areas like diet, sleep, and physical activity. One of her core values is “always keep learning” ensuring that she provides the best guidance and refers clients to others when needed to support their personal wellness journey.